BODY
MIND
SPIRIT
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| Body Mind Spirit Center |
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| THIS SITE IS DEDICATED TO ENHANCING YOUR BODY MIND & SPIRIT |
| WHY THIS SITE EXISTS: |
THIS SITE IS UNDER CONSTRUCTION
For years I witnessed many people suffer needlessly in the areas of BODY MIND & SPIRIT , so in 1993 I began searching for ways to improve the quality of LIFE not only for myself, but my family & friends also. Now I would like to share what I have learned with YOU!!!
I have decided to categorize what I have learned into three topics: BODY, MIND & SPIRIT.
BODY
In this topic, there are articles, vital information and links on subjects such as:
Arthritis - How you can get relief with natural products ,without drugs that only mask the real problem.
Insomnia - If you have a problem falling asleep and staying asleep, there is a product you can try over the counter.
Free radicals & anti-oxidents- What are they? & what do they do to our body?
Depression-Prozac, zoloft and paxil side effects got you worried? There is an alternative.
An alternative antibiodic (without any harmful side effects)- kills over 650 pathogens, and has many more benefits.
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| MIND |
Meditation - How a simple meditation technique can ease your mind , plus have many more benifits.
BODYMINDSPIRIT |
| SPIRIT |
 Be forgiving of yourself and others.
Hug children after you discipline them
Practice empathy. Try to see things from other people's points of view
Every day show your family how much you love them with your words, with your touch, and with your thoughtfulness |
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