ANXIETY
Agoraphobia is fear, fear of dying, fear of heart attacks, fear of going insane, fear of people, fear of being in crowds,
fear of stores, fear of banks, fear of going to work, fear of taking medications, fear of not taking medications, fear of
going to hospital, fear of not going to hospital.
Different agoraphobics have different fears, but most have many fears. Agoraphobics have so many irrational fears,
that it is no wonder most agoraphobics wonder if they are not going crazy. Don't worry, you are not going crazy, and
you don't have many fears, you only have one fear: the same fear which shows up in many different ways.
A panic attack is when you desperately try to control your feelings, your body or your mind, and you think that if you
cannot control it something disastrous will go wrong. |